A Guide to the Psychospiritual Movement

A Guide to the Psychospiritual Movement

In psychospiritual healing and counseling, there’s a recognition that perhaps depression, anxiety and the like aren’t the result of a “chemical imbalance” or some sort of biological deficiency in the brain.

Instead, psychological changes, mental health symptoms, and emotional crises can be a catalyst for growth and transformation, leading to positive life changes and expanded states of consciousness.

This is the crux of psychospiritual transformation.

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Becoming An Adult - Part 2

Becoming An Adult - Part 2

We humans are also capable of allowing old stories, shame, and fear to run our lives taking us to a self-defeated place of just surviving life. Take the step to shift your own state today. What are you needing to take the next step? Can you give yourself what you need today? Can you say yes to yourself?

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Becoming An Adult - Part 1

Becoming An Adult - Part 1

State:

  1. 1a :  mode or condition of being a state of readiness (1) :  condition of mind or temperament.

What state are you in right now?

Are you feeling tired yet hopeful? Vulnerable but passionate? Do you have to pee or are you hungry? Are you anxious about the future or regretting the past?  Maybe you are bored or worried.

We are always shifting through different states.

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